Gilles Van Elslande 10000m row

10,000

Meters

43:53.5

Time

2:11.6

Pace

615

Calories

Average Watts153
Calories Per Hour827
Stroke Rate24
Stroke Count1091
Drag Factor136

January 14, 2026 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.5 10,000 2:11.6 153 827 615 24
8:32.9 2,000 2:08.2 166 871 127 21
8:40.5 4,000 2:10.1 159 846 124 25
8:44.1 6,000 2:11.0 156 835 123 26
8:53.4 8,000 2:13.3 148 807 121 26
9:02.6 10,000 2:15.6 140 782 120 26

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