Gilles Van Elslande 10000m row

10,000

Meters

43:17.0

Time

2:09.8

Pace

622

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count1071
Drag Factor134

February 08, 2026 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.0 10,000 2:09.8 160 850 622 24
8:30.2 2,000 2:07.5 169 880 127 22
8:35.8 4,000 2:08.9 163 861 126 24
8:41.4 6,000 2:10.3 158 843 123 26
8:43.7 8,000 2:10.9 156 836 124 26
8:45.9 10,000 2:11.4 154 830 122 26

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Workout Graph

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