Gilles Van Elslande 10000m row

10,000

Meters

43:24.7

Time

2:10.2

Pace

620

Calories

Average Watts158
Calories Per Hour845
Stroke Rate26
Stroke Count1173
Drag Factor135

March 23, 2026 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:24.7 10,000 2:10.2 158 845 620 26
8:29.3 2,000 2:07.3 170 883 127 26
8:35.6 4,000 2:08.9 163 862 124 26
8:39.4 6,000 2:09.8 160 850 125 27
8:45.0 8,000 2:11.2 155 832 123 27
8:55.4 10,000 2:13.8 146 802 121 28

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Workout Graph

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