Gilles Van Elslande 10000m row

10,000

Meters

43:34.4

Time

2:10.7

Pace

617

Calories

Average Watts157
Calories Per Hour839
Stroke Rate25
Stroke Count1120
Drag Factor133

April 13, 2026 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:34.4 10,000 2:10.7 157 839 617 25
8:31.5 2,000 2:07.8 167 876 126 24
8:41.3 4,000 2:10.3 158 844 124 25
8:37.5 6,000 2:09.3 162 856 124 27
8:44.4 8,000 2:11.1 155 834 123 26
8:59.6 10,000 2:14.9 143 790 120 26

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Workout Graph

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