Gilles Van Elslande 10000m row

10,000

Meters

43:45.3

Time

2:11.2

Pace

619

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count1123
Drag Factor132

April 20, 2026 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:45.3 10,000 2:11.2 155 832 619 25
8:31.5 2,000 2:07.8 167 876 129 24
8:23.4 4,000 2:05.8 176 904 128 26
8:35.8 6,000 2:08.9 163 861 125 26
8:59.8 8,000 2:14.9 142 790 120 26
9:14.9 10,000 2:18.7 131 751 117 26

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Workout Graph

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