Gilles Van Elslande 5:00 row
1,173
Meters
5:00.5
Time
2:08.0
Pace
74
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 131 |
July 05, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,173 | 2:08.0 | 167 | 886 | 74 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 23 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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