Gilles Van Elslande 22:18 row
5,002
Meters
22:18.1
Time
2:13.7
Pace
304
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 128 |
August 18, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,002 | 2:13.7 | 146 | 817 | 304 | 23 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 826 | 123 | 22 |
| 17:48.5 | 2,000 | 2:13.1 | 148 | 817 | 121 | 24 |
| 22:18.1 | 1,002 | 2:14.5 | 144 | 801 | 60 | 26 |
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