Gilles Van Elslande 10000m row

10,000

Meters

44:42.6

Time

2:14.1

Pace

605

Calories

Average Watts145
Calories Per Hour811
Stroke Rate24
Stroke Count1077
Drag Factor128

August 24, 2026 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:42.6 10,000 2:14.1 145 811 605 24
8:45.7 2,000 2:11.4 154 842 123 22
8:44.6 4,000 2:11.1 155 844 123 24
8:49.6 6,000 2:12.4 151 836 123 25
8:56.4 8,000 2:14.1 145 805 120 26
9:26.3 10,000 2:21.5 123 737 116 25

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Workout Graph

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