Gilles Van Elslande 21:36 row
5,001
Meters
21:36.3
Time
2:09.6
Pace
313
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 130 |
September 29, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,001 | 2:09.6 | 161 | 869 | 313 | 24 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 870 | 125 | 22 |
| 17:18.2 | 2,000 | 2:10.3 | 158 | 855 | 124 | 25 |
| 21:36.3 | 1,001 | 2:08.9 | 163 | 892 | 64 | 27 |
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