Gilles Van Elslande 2:30 row
622m
Meters
2:30.0
Time
2:00.5
Pace
40
Calories
166
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 178 |
May 05, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 622m | 2:00.5 | 200 | 987 | 20 | 166 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 | 155 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 171 |
| 2:30.0 | 125m | 2:00.0 | 203 | 997 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.