Gilles Van Elslande 1x2:30/0:45r row
613m
Meters
2:30.0
Time
2:02.3
Pace
39
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 628m |
| Overall Time | 3:15.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 174 |
May 10, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 613m | 2:02.3 | 191 | 957 | 23 | |
| 2:30.0 | 613m | 2:02.3 | 191 | 957 | 23 | |
| r15m |