Gilles Van Elslande 1500m row
1,500m
Meters
6:54.0
Time
2:18.0
Pace
86
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 14, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 20 |
| 1:35.0 | 300m | 2:38.3 | 88 | 603 | 21 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 20 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 20 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 20 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 19 |