Gilles Van Elslande 1500m row
1,500m
Meters
7:53.5
Time
2:37.8
Pace
79
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
July 14, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.5 | 1,500m | 2:37.8 | 89 | 606 | 24 |
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 23 |
| 1:30.3 | 600m | 2:30.5 | 103 | 653 | 25 |
| 1:39.4 | 900m | 2:45.6 | 77 | 564 | 22 |
| 1:32.2 | 1,200m | 2:33.6 | 96 | 631 | 25 |
| 1:28.8 | 1,500m | 2:28.0 | 108 | 671 | 27 |
Alex