Gilles Van Elslande 7:55 row
1,793m
Meters
7:55.5
Time
2:12.5
Pace
107
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
July 16, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.5 | 1,793m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 7:55.5 | 690m | 2:07.1 | 170 | 885 | 21 |