Gilles Van Elslande 5:09 row
1,197m
Meters
5:09.4
Time
2:09.2
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
July 18, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,197m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 5:09.4 | 30m | 2:36.6 | 91 | 613 | 13 |