Gilles Van Elslande 10:07 row
2,306m
Meters
10:07.4
Time
2:11.6
Pace
139
Calories
162
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
July 18, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,306m | 2:11.6 | 153 | 827 | 19 | 162 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 155 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 166 |
| 10:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 167 |