Gilles Van Elslande 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
616
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 19, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 22 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 24 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 20 |
| 10:36.5 | 6,000m | 2:39.1 | 87 | 598 | 19 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 24 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 25 |