Gilles Van Elslande 1x2000m/3:00r row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
122
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 11:40.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
July 24, 2021 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | |
| r20m |