Gilles Van Elslande 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
July 25, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 24 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |