Gilles Van Elslande 8:52 row
1,209m
Meters
8:52.0
Time
3:40.0
Pace
62
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
July 25, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.0 | 1,209m | 3:40.0 | 33 | 413 | 22 |
| 2:06.5 | 400m | 2:38.1 | 89 | 604 | 25 |
| 4:43.0 | 400m | 3:15.6 | 47 | 460 | 18 |
| 6:47.1 | 400m | 2:35.1 | 94 | 622 | 25 |
| 6:51.5 | 9m | 4:04.4 | 24 | 382 |
Alex