Gilles Van Elslande 2000m row
2,000
Meters
11:03.3
Time
2:45.8
Pace
101
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
July 25, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.3 | 2,000 | 2:45.8 | 77 | 564 | 24 |
| 2:06.5 | 400 | 2:38.1 | 89 | 604 | 25 |
| 2:10.5 | 800 | 2:43.1 | 81 | 577 | 25 |
| 2:12.8 | 1,200 | 2:46.0 | 77 | 563 | 24 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 543 | 24 |
| 2:17.0 | 2,000 | 2:51.2 | 70 | 539 | 24 |
Alex