Gilles Van Elslande 10000m row
10,000m
Meters
45:43.4
Time
2:17.1
Pace
609
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
July 29, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.4 | 10,000m | 2:17.1 | 136 | 766 | 23 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 24 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 24 |
| 10:13.6 | 6,000m | 2:33.4 | 97 | 633 | 20 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 23 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 25 |