Gilles Van Elslande 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
July 30, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 24 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 23 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 23 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 |