Gilles Van Elslande 6000m row
6,000m
Meters
26:32.2
Time
2:12.6
Pace
380
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 137 |
July 30, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.2 | 6,000m | 2:12.6 | 150 | 815 | 23 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 24 |
| 5:02.7 | 2,400m | 2:06.1 | 174 | 900 | 24 |
| 6:13.9 | 3,600m | 2:35.7 | 93 | 618 | 19 |
| 5:30.0 | 4,800m | 2:17.5 | 135 | 763 | 23 |
| 4:50.6 | 6,000m | 2:01.0 | 197 | 978 | 27 |