Gilles Van Elslande 1x500m/1:00r row
500m
Meters
2:37.5
Time
2:37.5
Pace
26
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 3:37.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
August 04, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 23 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 23 | |
| r8m |