Gilles Van Elslande 5:09 row
620m
Meters
5:09.0
Time
4:09.1
Pace
33
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 06, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 620m | 4:09.1 | 23 | 377 | 24 |
| 5:09.0 | 621m | 4:08.7 | 23 | 378 | 24 |