Gilles Van Elslande 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
172
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 125 |
August 13, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 19 | 172 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 173 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 166 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 | 170 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 174 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 179 |
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Workout Graph
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