Gilles Van Elslande 30:00 row
6,739m
Meters
30:00.0
Time
2:13.5
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 16, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 22 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |