Gilles Van Elslande 3x2000m/2:00r row
6,000m
Meters
25:58.1
Time
2:09.8
Pace
367
Calories
158
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 31:58.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 126 |
August 23, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 6,000m | 2:09.8 | 160 | 850 | 23 | 158 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 23 | 159 |
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 23 | 158 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 23 | 158 |
| r55m |
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Workout Graph
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