Gilles Van Elslande 30:00 row
6,993m
Meters
30:00.0
Time
2:08.7
Pace
431
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 124 |
August 23, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,993m | 2:08.7 | 164 | 865 | 22 | 159 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 160 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 145 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 153 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 160 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | 181 |
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Workout Graph
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