Gilles Van Elslande 30:00 row

6,457m

Meters

30:00.0

Time

2:19.3

Pace

381

Calories

150

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count633
Drag Factor124

August 25, 2021 16:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,457m 2:19.3 129 744 21 150
6:00.0 1,287m 2:19.8 128 740 22 145
12:00.0 1,384m 2:10.0 159 847 22 155
18:00.0 1,275m 2:21.1 124 728 20 151
24:00.0 1,352m 2:13.1 148 810 21 152
30:00.0 1,161m 2:35.0 94 623 20 150

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Workout Graph

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