Gilles Van Elslande 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
381
Calories
150
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 633 |
Drag Factor | 124 |
August 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 21 | 150 |
6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 145 |
12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 155 |
18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 151 |
24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 152 |
30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 | 150 |
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Workout Graph
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