Gilles Van Elslande 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
130
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 141 |
August 25, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 131 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 112 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 124 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 133 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 139 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 147 |
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Workout Graph
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