Gilles Van Elslande 24:09 row
3,586m
Meters
24:09.6
Time
3:22.1
Pace
185
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
August 17, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 3,586m | 3:22.1 | 42 | 445 | 20 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 23 |
| 11:57.7 | 1,000m | 3:18.8 | 45 | 453 | 19 |
| 18:45.5 | 1,000m | 3:23.9 | 41 | 442 | 19 |
| 22:08.9 | 586m | 2:53.5 | 67 | 530 | 23 |