Gilles Van Elslande 3x2000m/2:00r row
6,000
Meters
27:33.8
Time
2:17.8
Pace
352
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 33:33.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
August 26, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.8 | 6,000 | 2:17.8 | 134 | 760 | 20 | |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 20 | |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 21 | |
| 8:58.4 | 2,000 | 2:14.6 | 144 | 793 | 22 | |
| r58 |