Gilles Van Elslande 10:00 row
2,378m
Meters
10:00.0
Time
2:06.1
Pace
147
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 123 |
August 27, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 23 | 146 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 145 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 | 140 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 22 | 144 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 145 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 25 | 157 |
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Workout Graph
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