Gilles Van Elslande 5:30 row
901m
Meters
5:30.1
Time
3:03.1
Pace
45
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
August 29, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 901m | 3:03.1 | 57 | 495 | 16 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 5:30.1 | 65m | 3:51.5 | 28 | 397 | 19 |