Gilles Van Elslande 10:00 row
2,441m
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
August 29, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 23 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 23 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 22 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |