Gilles Van Elslande 1:53 row
232m
Meters
1:53.7
Time
4:05.0
Pace
13
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 16 |
Drag Factor | 178 |
August 29, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.7 | 232m | 4:05.0 | 24 | 381 | 16 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 19 |
1:53.7 | 56m | 7:59.4 | 3 | 310 | 14 |