Gilles Van Elslande 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
154
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 141 |
September 01, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 24 | 148 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 23 | 129 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 147 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 153 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 154 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 161 |
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Workout Graph
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