Gilles Van Elslande 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
138
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 143 |
September 12, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 23 | 141 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 134 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 138 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 145 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 145 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.