Gilles Van Elslande 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
133
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 135 |
October 16, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 | 151 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 145 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 12 | 131 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 151 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 170 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 23 | 159 |
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Workout Graph
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