Gilles Van Elslande 10:00 row
2,089m
Meters
10:00.0
Time
2:23.6
Pace
130
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 131 |
October 23, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 18 | 164 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 16 | 168 |
| 4:00.0 | 280m | 3:34.2 | 36 | 422 | 13 | 144 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 163 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 168 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 21 | 180 |
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Workout Graph
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