Gilles Van Elslande 10:00 row
2,343m
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 137 |
October 29, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 | 151 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 21 | 150 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 139 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 150 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 151 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 165 |
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Workout Graph
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