Gilles Van Elslande 5000m row
5,000m
Meters
22:01.7
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 136 |
October 29, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.7 | 5,000m | 2:12.1 | 152 | 821 | 22 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 22 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 21 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 21 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 23 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.