Gilles Van Elslande 10000m row

10,000m

Meters

43:52.6

Time

2:11.6

Pace

614

Calories

Average Watts153
Calories Per Hour828
Stroke Rate22
Stroke Count993
Drag Factor136

October 30, 2021 12:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:52.6 10,000m 2:11.6 153 828 22
9:53.9 2,000m 2:28.4 107 668 20
8:36.9 4,000m 2:09.2 162 858 22
8:36.7 6,000m 2:09.1 162 858 23
8:31.8 8,000m 2:07.9 167 875 24
8:13.2 10,000m 2:03.3 187 942 25

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