Gilles Van Elslande 3x2000m/2:00r row
6,000m
Meters
25:09.5
Time
2:05.7
Pace
378
Calories
171
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 31:09.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 136 |
November 07, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.5 | 6,000m | 2:05.7 | 176 | 905 | 22 | 171 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 22 | 171 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 23 | 173 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 23 | 171 |
| r55m |
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Workout Graph
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