Gilles Van Elslande 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
76
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 137 |
November 07, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 153 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 152 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 145 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 152 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 156 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 163 |
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Workout Graph
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