Gilles Van Elslande 5000m row
5,000m
Meters
21:07.7
Time
2:06.7
Pace
311
Calories
161
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 24 |
Stroke Count | 522 |
Drag Factor | 136 |
November 12, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:07.7 | 5,000m | 2:06.7 | 172 | 891 | 24 | 161 |
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 25 | 155 |
4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 25 | 153 |
4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 | 163 |
4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 25 | 165 |
4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.