Gilles Van Elslande 5000m row

5,000m

Meters

21:07.7

Time

2:06.7

Pace

311

Calories

161

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate24
Stroke Count522
Drag Factor136

November 12, 2021 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.7 5,000m 2:06.7 172 891 24 161
4:14.3 1,000m 2:07.1 170 885 25 155
4:20.0 2,000m 2:10.0 159 848 25 153
4:14.1 3,000m 2:07.0 171 887 25 163
4:09.4 4,000m 2:04.7 180 921 25 165
4:09.8 5,000m 2:04.9 180 918 24 172

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Workout Graph

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