Gilles Van Elslande 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 136 |
November 12, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 23 | 151 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 148 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 148 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 156 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 147 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 160 |
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Workout Graph
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