Gilles Van Elslande 5:00 row
1,248m
Meters
5:00.0
Time
2:00.1
Pace
81
Calories
153
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 132 |
November 16, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 153 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 130 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 142 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 154 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 169 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 172 |
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Workout Graph
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